With Coach Kelvin; UK Athletics qualified Running Coach and Online Running Coach
Hi Team We Run,
Sometimes it works better for a runner to follow a theme, rather than a prescriptive plan.
I also share some thoughts here on recording your training, but not looking at it...! (So just showing the time of day on your watch..)
Let me know if you have any questions in the comments below. ⬇️
Happy Running,
Coach Kelvin