Latest News

This Week's Featured Sessions - w/c 9th March 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 2nd March 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 23rd February 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅

Latest Coach Tips

Consistency!
with Coach Alexa
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Understanding Workouts
with Coach Kelvin
The Mindset of Weather
with Coach Alexa
Training Doesn’t Have to Be Weekly
with Coach Alexa

Latest Pilates & Yoga

This Week's Pilates: For Running Power - Week 2 (17 minutes)
This Week's Yoga For Runners: Tree Pose (21 minutes)
Pilates For Runners' Abs & Obliques (Series)

Latest Guided Runs

Guided Warm Up (15 minutes)
Play

Latest Foam Rolling

Soft Tissue Work - Introduction
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Feet
Shins

Running S&C

How To Use These Workouts
Hip Workout For Runners - Level 1

Member Discounts

Save 20% on B-YOND
Save 10% at Sporting Feet
Save 10% at Sole Mate
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