Latest News

This Week's Featured Sessions - w/c 2nd February 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 26th January 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 19th January 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅

Latest Coach Tips

Running Shoes Comfort and Fit
with Coach Alexa
Watch Now
Winter Blues
with Coach Alexa
Big Scary Goals
with Coach Kelvin
Nutrition Diary
with Coach Alexa

Latest Pilates & Yoga

This Week's Pilates: For Runners' Shoulders - Week 4 (16 minutes)
This Week's Yoga For Runners: Core Positioning (17 minutes)
Pilates For Runners' Abs & Obliques (Series)

Latest Guided Runs

Guided Warm Up (15 minutes)
Play

Latest Foam Rolling

Soft Tissue Work - Introduction
Watch Now
Feet
Shins

Running S&C

How To Use These Workouts
Hip Workout For Runners - Level 1

Member Discounts

Save 20% on B-YOND
Save 10% at Sporting Feet
Save 10% at Sole Mate
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