Sunscreen Explained

30/04/2024
Coach Alexa

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With Coach Alexa; UK Athletics qualified Running Coach, certified Sports Massage Therapist, and We Run Coach for Reading

 

Hi Team We Run!

I hope I'm not jinxing this weekends weather...

But this video explains a bit about suncream and what the ratings mean, important as runners who spend more time outside than most!

Happy Running,
Coach Alexa