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With Physio Megan; MSCP (Member of the Chartered Society of Physiotherapy)

 

Hi Team We Run!

Here are some exercises to help strengthen your quads.

As always, this video is for information only and should not replace individual advice from a qualified health care professional.

Happy Running 💪
Physio Megan

 

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Struggling with a niggle or injury? Book A Physio Appointment!

 

Physio appointments will be video calls, to allow Physio Megan to properly assess your issue.

£45 for your 45-minute initial assessment
£32 for each 30-minute follow up appointment

To book your appointment, simply click the link below and complete the short form. You can also access this form via the menu, under 'Physio Appointments'.