Listening To Your Body

05/03/2024
Coach Alexa

ā€‹ā€‹
With Coach Alexa; UK Athletics qualified Running Coach, certified Sports Massage Therapist, and We Run Coach for Reading

 

Hi Team We Run!

Listening to your body; super important but also pretty hard to do!

Some thoughts here, Iā€™d love to hear what you think šŸ™‚

Happy Running,
Coach Alexa