Workout Execution

16/02/2024
Coach Kelvin


With Coach Kelvin; UK Athletics qualified Running Coach and We Run Coach for Leeds

 

Hi Team We Run,

In this video I share some thoughts on workout execution πŸš€πŸ

Technically this can be any run but the focus here is runs with intensity and longer efforts πŸƒβ€β™€οΈπŸƒ

Let me know if you have any questions in the comments below ⬇️

Happy Running,
Coach Kelvin